You might not expect to find a piece on Dry January on an addiction recovery site, although you will certainly see it covered across all other traditional and social media. The first “official” campaign seems to have started in 2012 in the UK. Alcohol Concern, a leading UK charity encouraged Continue Reading
Recovery Lifestyle
Got Recovery? Get Mindful…
Through personal experience, many of the Online Recovery Academy team have benefitted from Mindfulness practices. Practices such as Mindfulness, Yoga, and Meditation have long been anecdotally endorsed as life improving. More formal research over the last 20 years transported anecdotes to the level of academically sound evidence of the extensive Continue Reading