Guilt or “Something is Wrong”

Recently we posted an article, Second Life, by our friend Charlie Harrow. Charlie, a writer, busy on a number of projects. knows his stuff. In between his writing projects he had started developing reflective pieces on his experience with alcohol, alcoholism, recovery and more. This is the second in what Continue Reading

Should I say (or should you know?)

It seems the biggest obstacle to stopping drinking (or using drugs) is still based in shame and stigma. Broadly the shame appears to be along the line of thinking that suggests if we have a problem we should be able to solve it ourselves, so if we can’t we try Continue Reading

Social media addiction – real or not?

  Dr Gabor Mate defines addiction as “Addiction is manifested in any behaviour that a person craves, finds temporary relief or pleasure in but suffers negative consequences as a result of, and yet has difficulty giving up. In brief: craving, relief, pleasure, suffering, impaired control. Note that this definition is Continue Reading

TO SOBRIETY AND BEYOND

As the (No)Buzz Lightyear”s that are the heroes of Dry January consider their missions into to sobriety and beyond (Parched March anyone?), we thought we would highlight some relatively new approaches in the recovery universe. The 12 Step fellowships work for a lot of people. They will continue working for Continue Reading

SUPPORT RECOVERY

The Scottish Recovery Consortium (SRC) are at it again. One of our favourite recovery organisations in the world have announced yet another initiative to support recovery wherever you are. A free recovery workbook, free to everyone. Just click here and download the pdf. The SRC’s innovative ideas and practices deserve Continue Reading